The term “low carbohydrate diet plan” can be variable surprisingly. As a consequence, the results might differ too. Why is it so? This is because when the question of low carbohydrate comes up, it is not always mentioned the quantity of carbohydrate that makes it really low! So, do they work? Yes these diets do work. Individuals that have embarked upon this diet plan have been found to lose considerable amount of weight. Interestingly, the weight loss that takes place in the initial phases is mainly due to loss of fluid from the body and weight reduction due to fat…
Low carbohydrate diet plan – How effective is it
